Good Evening AP Dolphins,

Notes From the Coach

Hello Dolphins! Happy Fathers day! I hope everyone had a wonderful weekend off.

We have a meet this weekend against FEC! The next three meets are all conference meets, meaning they count for our league standings! We need 100% attendance! If you have not done so already, please go into Swimtopia and "attend" or "not attend" to the meet by TONIGHT at MIDNIGHT! Please contact me if you have any questions at: [email protected]

Home meet warm-ups for this Saturday are as follows:

11 & up 6:55-7:10

9/10 7:10-7:20

7/8 7:20-7:30

6u 7:30-7:35

We have 6 weeks until our League Championships! For those of you that do not know or are new to our team Championships is the end of the season meet. We will compete with all the teams in our conference (FEC, Sunrise, West Sacramento and Rocklin). This is a HUGE meet to see all the growth that has come from this season. Championships are for ALL swimmers and considered a mandatory meet, it is a two-day event (unless you are a 6 and under, then it’s Saturday only), and all swimmers swim all events! There are prelims in the morning and then there are finals in the afternoon (top 10 swimmers in the conference make finals). All Dolphins should be at Championships!

Morning practice starts tomorrow (Monday)! Morning practices will run Mondays, Wednesdays and Fridays. This is an additional practice for our athletes to prepare for our upcoming meets and Championships! We will also have an added Coach on the pool deck in the mornings! Say hello to Coach Bella. She grew up swimming for the Dolphins, was a junior coach and is excited to be back on the pool deck with us! Make sure you introduce yourself to her this week.

Morning Practice times:

11 & up 7:00-8:15

9/10 8:00-8:45

7/8 8:15 - 9:00

6u 8:30-9:00

Have a great week! I can't wait to see all the great swims this weekend!

See you at the pool!

Sabrina Henley

AP Dolphins Head Coach

[email protected]

Buddy Breakfast

There will be a Buddy Breakfast this Friday (June 20) at Morning practice. Breakfast will be provided by the team.

Picture Day – Make-Up

If your swimmer wasn’t able to make it to picture day last week, there will be a make-up opportunity on June 25^th at 4:45pm.

Swimo de Mayo Prizes

If you were not able to pick-up your Swimo prizes at the last meet, there will be another opportunity at our meet this weekend. If you would like to get your prizes before that meet, please reach out to Ashley at [email protected] to arrange a pick-up.

Important Dates

• 6/16/25 – Morning Swim Clinics begin
• 6/20/25 – *Buddy Breakfast at Morning Practice (team provided)
• 6/21/25 – Swim Meet: FEC @ Arden Park
• 6/28/25 – Swim Meet: Arden Park @ Sunrise
• 7/12/25 – Swim Meet: West Sacramento @ Arden Park *Buddy – Treat Day
• 7/24/25 – Champs Pasta Night/Parent Relay Try-Outs
• 7/26/25-7/27/25 – League Championships
• 7/30/25 – Awards Night

Please check out our website for more details www.apdolphins.org. Be sure to download the mobile app platform for our site, SwimTopia. You can also follow us on Facebook at www.facebook.com/APDolphinsSwimTeam and on Instagram at https://instagram.com/apdolphins

See you at the pool!

Leah Lind

AP Dolphins Communications